Things are crazy in our world and likely your brain is seeking an escape from the madness from time to time. Experts suggest rather than turning to alcohol or drugs maybe try branching out your escape a bit. They suggest reading a book, watching nature documentaries, painting a room in your house a more soothing color, take the dog or cat on a walk (yeah- they make cat leashes, look it up) or taking a relaxing bath. Find simple relaxing things and escape blissfully and with less of a hangover -Nikki